How to make your penus longer

During puberty, the penis will grow in both length and girth. Once puberty ends, there is unlikely to be any further penile growth. That said, some males may experience growth into their early 20s. Many males have concerns about the size of their penis at some point. However, research shows that most have a penis size that is within the normal ranges.

It's common for a guy to wish his penis were bigger. But we have some good news for you, my dude: Research has shown that many men who worry about their manhoods are actually totally normal or average in size. This couldn't be more wrong. In fact, a study from concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a woman off—and none of those things require a man being well-endowed. The takeaway? Your penis is probably just fine as is.

Penis stretching refers to using your hands or a device to increase the length or girth of your penis. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. Manual stretching exercises involve using your hand to massage the tissues along the length of your penis.

Back to Sexual health. The internet is awash with websites selling everything from pills to penis extenders that claim to increase the length and girth of your manhood. But do these treatments work?